Lack of strength training is most common U.S. health vice

Have you lifted weights today? Odds are, the answer is no. A new report on Americans’ health vices says failure to do strength-training exercises is far more common than the more obvious bad behaviors of smoking, heavy drinking, being a couch potato and staying up way too late.



via L.A. Times - Health http://feeds.latimes.com/~r/latimes/features/health/~3/Rl44DglnANQ/la-sci-sn-americans-unhealthy-behaviors-cdc-20130522,0,4300090.story