Lunges can be a little scary, especially if you're like many of us and have balance issues. So consider this your permission slip to "cheat" a little as you work your way up to doing the perfect lunge. Fitness expert Tosca Reno, author of the new book "The Start Here Diet," says using a...
via L.A. Times - Health http://ift.tt/1qIR7ab
via L.A. Times - Health http://ift.tt/1qIR7ab
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