Gym Rat: Daybreaker dance workout gets day off to a rollicking start

If you're feeling a little weary of cycling and other fitness classes, here's a way to start your day with your cardio workout under your belt and a little positive attitude besides: a 6:30 a.m. stomping, rocking party to dance in the day.



via L.A. Times - Health http://ift.tt/1ukSWhY