I seem to be a permanent yoga newbie. I hate sitting cross-legged, and that always gets in the way despite my yoga-fan friends' insistence that it doesn't matter. So I reluctantly agreed to try another yoga class. Yogascape, held in a room heated to about 94 degrees, lets participants escape to...
via L.A. Times - Health http://ift.tt/YYmAfF
via L.A. Times - Health http://ift.tt/YYmAfF
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