After shifting fads, time for a clear-eyed look at fat in our diets

With national headlines touting the message that low-fat diets are out and high-fat diets are in, people who once shunned butter are slathering it on toast, melting it in sautés and even plopping it into their coffee. And though the media has glorified saturated fat, it turns out that...



via L.A. Times - Health http://ift.tt/1EpQ8pn