Try this: Squats with overhead presses combine for fab shoulders and lower body

Men, you probably already know why it's important to work out your shoulders. So this explanation is for the ladies: Fit, toned shoulders help you stand taller, make your waist look smaller and can help balance out your figure if you tend to carry weight in your hips. Plus, fit shoulders just look...

via L.A. Times - Health http://ift.tt/1JPvDn4