The parallel, a dance move that will push your thighs to the limit

Here's proof this move will tighten up your thighs: Super-sleek fitness expert Suzanne Bowen, creator of BarreAmped, has been doing this dance-inspired move several times a week for 14 years. And still her legs are like Jell-O by the end of it. (You can go online to see her trembling legs for yourself...

via L.A. Times - Health http://ift.tt/1UbhDeM