You started exercising? Great! Now comes the hard (yet fun) part: keeping at it. Four fitness gurus — Harley Pasternak, Lacey Stone, Jason Wimberly and Amen Iseghohi — share tips.
How are those new 2014 workouts going? Need a little inspiration boost? We talked to four prominent trainers and fitness personalities in hopes of finding keys to helping you work out — successfully — for years to come.
via L.A. Times - Science http://ift.tt/1dlmtAk
How are those new 2014 workouts going? Need a little inspiration boost? We talked to four prominent trainers and fitness personalities in hopes of finding keys to helping you work out — successfully — for years to come.
via L.A. Times - Science http://ift.tt/1dlmtAk
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