Four pool moves that can be cool summer exercises

When the heat is on, you might lose your motivation to hit the gym. But the typically warm days of Southern California's late summer offer a perfect excuse to take your workout into the pool, where it's nice and cool. You'll still work up a sweat, said John Platero, director of education for...



via L.A. Times - Health http://ift.tt/1nBjhBn