Foam rollers are an inexpensive way to stretch and massage tight muscles, knots and other soft tissue problems. But don't expect spa-like ahhs. It can hurt — but you should feel relief afterward.
Foam rollers are an inexpensive way to stretch and massage tight muscles, knots and other soft tissue problems. But don't expect spa-like ahhs. It can hurt — but you should feel relief afterward.
via L.A. Times - Health http://ift.tt/WnChf1
Foam rollers are an inexpensive way to stretch and massage tight muscles, knots and other soft tissue problems. But don't expect spa-like ahhs. It can hurt — but you should feel relief afterward.
via L.A. Times - Health http://ift.tt/WnChf1
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