I wasn't sure what to bring to the dinner party. My hosts were not only gluten-free, they were also on the Paleolithic diet. Based on the premise that people are healthiest when they follow a diet that early humans evolved to eat, the "Paleo" diet consists of foods similar to what might have...
via L.A. Times - Health http://ift.tt/1Kt0TrX
via L.A. Times - Health http://ift.tt/1Kt0TrX
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