Burpees are one of the hardest exercises going. And they're probably not top of the list for expectant moms or for women trying to get in shape for pregnancy. But Sara Haley, a pre- and postnatal exercise specialist based in Santa Monica and creator of the "Expecting More" workout series for...
via L.A. Times - Health http://ift.tt/1yLTUXD
via L.A. Times - Health http://ift.tt/1yLTUXD
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