If you're delaying your walking program to save up for a wearable fitness tracker, the ruse is over. A free app on your smartphone can do the job about as well as some popular wearable devices, a new study has found.
via L.A. Times - Science http://ift.tt/1E3ufbj
via L.A. Times - Science http://ift.tt/1E3ufbj
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