Saturday, October 31, 2015

Dance fitness classes make exercise like a party

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in Santa Monica. Dancing is naturally social, and experts say that in dance fitness classes, students...



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An accidental hike in Griffith Park leaves a confirmed city girl wanting more

My first hike happened by accident.

It was forced upon me, sort of.

It was the Sunday when the eclipse of the super blood moon took place. My husband and I planned to take our daughter to see it at Griffith Observatory, where live classical music would be played.

I thought it seemed like a great...



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We're far more afraid of failure than ghosts: Here's how to stare it down

I sat at the edge of my seat, waiting to be called up. Hands freezing, heart racing, I tried to slow my breathing and calmly remember what to do. Breathe, got to breathe.

The instructor called my name. I walked to my spot, inhaled and expanded my rib cage. Nodded.

And began to sing "Shenandoah."...



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Why do we like scary movies? It's an escape and adrenaline rush, expert says

New York City psychologist Linda Hamilton theorizes that the reason some of us love horror movies is that it takes us out of our normal life.

"Halloween and scary movies, scaring people and being scared, is not boring," said Hamilton. "We are attracted to doing things that are unusual. How many...



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Don't call her a psychic: 'Intuitive counselor' Susan King sets up shop at Hotel Bel-Air

At first blush, Susan King seems like the type of person you'd meet at a neighborhood pub in London after work: cheerful, bubbly, given to exuberant exclamation. There's nothing about her personality that gives you a sense of what she does for a living. She calls herself an "intuitive counselor"...



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Tiny zircons suggest life on Earth started earlier than we thought, UCLA researchers say

Los Angeles may be a city obsessed with youth, but it is also home to the world's largest collection of Hadean zircons — the oldest known material on Earth.

Hadean zircons are tiny — about the same width as a strand of hair — but they contain a huge amount of information about the earliest days...



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Friday, October 30, 2015

After diving deep through icy geysers, Cassini sends images of Enceladus

Just in time for Halloween, NASA has released ghostly images of the icy geysers shooting out of Saturn’s moon Enceladus. More data taken during the Cassini spacecraft’s deepest-ever dive through the plume will be released in coming days as scientists use the spacecraft’s data to answer questions...



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Skull-shaped dead comet will hurtle past Earth on Halloween

It's black. It's massive. It's shaped like a skull. Meet the dead comet that will fly safely past Earth this Halloween.

At 10 a.m. on Halloween morning, a mysterious and vaguely skull-shaped body from space will hurtle past our planet, coming within 1.3 times the distance between the Earth and...



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Well: The Weekly Health Quiz: The Ambivalent Marriage, Sugar and Grass-Fed Beef

Test your knowledge of this week’s health news.











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Well: Ask Well: Ugly Toenails

Are cracked toenails an inevitable part of aging?











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Thursday, October 29, 2015

Black women catch white women in breast cancer rate, and die more often

For decades, breast cancer has been less common in black women than white women, yet killed black women at a higher rate. One of those gaps has finally closed. Unfortunately for black women, it's the first one. A new report suggests black and white women are now being diagnosed with breast cancer...



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Letter From Europe: A Most British Response to the W.H.O. Study on Processed Meats

In the home of the full English breakfast, health warnings seem only to inspire irreverence and potential denial in scofflaws.











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Ancestor of all apes might not be what scientists expected, new fossil shows

One man's trash heap is a scientist's treasure trove. A fragmented skeleton dug out from a Spanish landfill may force scientists to redraw their theories on the ancestor of humans and all other apes.

Pliobates cataloniae, described in the journal Science, reveals that the common ancestor of humans,...



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Well: The ‘Mall-ification’ of Medical Care

Retail health clinics have exploded over the last 10 years, and now it seems like every other big box store, supermarket and shopping mall has its own clinic.











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A face-lift won't help with your sagging self-esteem, study says

Here’s some eye-opening news from plastic surgeons: A face-lift may make you look younger, but it won’t necessarily improve your self-esteem.Doctors asked 59 patients who were planning get face-lifts to answer 10 questions designed to assess their feelings of self-worth. The patients stated how...



via L.A. Times - Science http://ift.tt/1KHUy8z

Well: A Grim Breast Cancer Milestone for Black Women

For the first time the incidence of breast cancer among black women is equal to that of white women, the American Cancer Society reports.











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