Rowing is a full-body workout, a full-team sport and fun enough to want to go full speed ahead

I thought rowing would be a breeze. Then I took a seat in an eight-person boat, pulled on an oar and realized three things: I'm sitting backward, I don't know where I'm going and I am the most uncoordinated man on Earth.

Rowing in a 55-foot-long carbon-fiber racing shell, one of those long, thin...

via L.A. Times - Health http://ift.tt/1LgbpTA