Saturday, January 23, 2016

Relax with a bath ... of sound. Its practitioners say it's like a massage or meditation.

Think of a sound bath, practitioners say, as a massage or a meditation, with sounds washing over you and running through you, sometimes feeling too big for the room.

One night, in her darkened storefront studio in Eagle Rock, Jamie Ford told eight of us to "relax and receive" what comes during...



via L.A. Times - Health http://ift.tt/1SDNoLP

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