Saturday, February 27, 2016

Feeling sick but still want to exercise? Let the 'neck rule' be your guide

It's that time of year again — the time for sore throats and sniffles, body aches and fevers.

It's also the time for throat lozenges, hot tea with lemon, chicken soup and long naps.

But what about sweating it out? What's a fitness fanatic to do when the gym emits its siren call? Will some perspiration...



via L.A. Times - Health http://ift.tt/1S89vJP

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