P90X Live workout at Chino's Fitness 19 a blast of movement

If it works in your living room, wouldn't it work even better in a class with an instructor and blaring music? That's the idea behind P90X Live, which piggybacks on the fame of the popular P90X DVD workout series that came out in 2003. Combining body-weight movements, such as lunges, squats and...

via L.A. Times - Health http://ift.tt/1ePIA4B