Saturday, December 19, 2015

Five tips to get a jump on your weight-loss resolution

We're betting you've already "treated yourself" a little too much this holiday season — hey, who can resist that extra reindeer cookie?

Pretty much no one.

But here's some good news. You can get a jump on your resolution to drop a few pounds in 2016 — and it won't be hard at all. New research shows...



via L.A. Times - Health http://ift.tt/1Nv3P8P

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