Do it. Now.
If you're like most of us, you want to lose weight in 2016. The experts we spoke to suggest that you start now.
As in, today.
"There's no need to wait for January 1st," said Jocelyn Shaw, a Weight Watchers personal coach and leader. "The very next decision you make can turn it around...
via L.A. Times - Health http://ift.tt/1Nv3P8T
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