If you're like most of us, you want tighter thighs in 2016. This dance-inspired move by BarreAmped creator Suzanne Bowen will do the trick.
What it does
Tightens and tones the thighs.
What to do
Start with a quick warm-up. A few minutes of walking or jogging will do. Grab onto a countertop — or...
via L.A. Times - Health http://ift.tt/1MDazgV
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