Wednesday, March 23, 2016

Intensive exercise may keep the aging mind sharp

Older Americans who engage in strenuous exercise are more mentally nimble, have better memory function and process information more speedily than do their more sedentary peers, new research suggests. And as they continued to age, participants who were very physically active at the start of a five-year...



via L.A. Times - Science http://ift.tt/1RlUVKs

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