Saturday, March 19, 2016

It's not too late to shape up for summer: A new crop of diet books can help

It's just about 100 days until the official start of summer. That means if you start dieting now and you lose a modest 2 pounds a week, you can hit the sand about 30 pounds lighter. Or maybe your goals have nothing to do with weight loss but instead achieving peak performance so you can crush your...



via L.A. Times - Health http://ift.tt/25bni7A

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