I tried a Shift class in North Hollywood because three of Dana Perri's students emailed me to say how much fun it was. They were right. Which is not to say it wasn't a tough class, because it was. But Perri, a former dancer and acrobat, is so genuinely engaging and encouraging that, like for...
via L.A. Times - Health http://ift.tt/1gKN0K7
via L.A. Times - Health http://ift.tt/1gKN0K7
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