After years of getting Angelenos to jump, leap and kick their way through a cardio workout, celebrity trainer Tracy Anderson is taking it to the floor — literally.
Her new dance class Tava (it's a mashup of her initials and va, meaning "go" in Spanish) ditches the jumps in favor of low-impact,...
via L.A. Times - Health http://ift.tt/1TBNxhd
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