If you think Mexican food is unhealthy then you need to read this cookbook

Living in Los Angeles means having to keep up with all the diets: Atkins diet, the Whole 30, the Paleo diet. There's no shortage of advice on what you should be eating.

Now there's finally a cookbook for the politically aware Chicano activist. "Decolonize Your Diet" serves up Mexican food recipes...

via L.A. Times - Health http://ift.tt/1poD4uL