Medical Insiders
Friday, April 29, 2016
Well: Ask Well: Determining a Target Heart Rate
Those heart rate charts on gym machines often don’t provide the best advice for getting a good workout.
via NYT > Fitness & Nutrition http://ift.tt/1TiLN9Y
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment