Saturday, May 14, 2016

6 nutritional rules that everyone can agree upon

That bag of quinoa & black bean tortilla chips may boast the words “organic” and “natural” and "healthy" on the label, but it’s still a bag of chips – and loaded with calories. 

“People aren’t aware of what they’re consuming and the number of calories,” says Dr. Edward H. Phillips, co-medical director...



via L.A. Times - Health http://ift.tt/1WxQNxP

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