Does Pilates leave you wanting more?
A new fitness studio in Santa Monica is offering a hybrid of pure Pilates — and extreme cardio.
Andrea Speir, owner of Speir Pilates, has set out to distinguish herself from other Pilates purveyors by adding cardio to the workouts on the standard reformer —...
via L.A. Times - Health http://ift.tt/227Oq4H
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