5 reasons why you need to get in shape now - before it's too late

When you're in your 20s and 30s, it can be shockingly easy to find reasons to put off exercise. (After all, “Game of Thrones” won't binge-watch itself.) 

But staying glued to the couch in your younger years can lead to health problems in your later years — and that’s a pretty powerful reason to...

via L.A. Times - Health http://ift.tt/1X2HjLa