Saturday, August 20, 2016

Grab your smartphone: These inspiring fitness apps will get you off the couch

Don’t give up on your fitness New Year’s resolutions just yet — there’s help as close as your smartphone.

“Information on food and exercise has become so available and free on the Internet it’s completely transformed people’s approach to wellness and has liberated the client from being at the gym,”...



via L.A. Times - Health http://ift.tt/2b80T6A

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