How to hang on to your yoga glow long after class is over

Hey, yoga lovers – your numbers in the U.S. are growing.

There has been a dramatic increase in the number of yoga practitioners in the United States – up to 36.7 million from 20.4 million in 2012, according to a study conducted by Yoga Journal and Yoga Alliance.

And the study predicts that 80 million...

via L.A. Times - Health http://ift.tt/2byEVHd