Happenings in and around L.A. wellness circles:
Yin yoga is one of the least intimidating methods of the practice. It’s basically long, slow stretches to bring on a state of relaxation. An introductory workshop Saturday at Culver City-based Goda Yoga will show how Yin and Gong Yoga (the sounds...
via L.A. Times - Health http://ift.tt/2bnq7h8
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