Monday, September 26, 2016

Can gadgets actually make you more zen? We give 3 a try

Maybe hacking your meditation practice with high-tech programs and devices also is the ultimate irony, but can they really be time savers? A brain-trainer?

I tested three systems that promised to deliver more quickly the effects of meditation.

As they say about traditional meditation, you don’t...



via L.A. Times - Health http://ift.tt/2dmyxJc

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