Thursday, September 22, 2016

Keep it simple, silly. Forget the fads and take a good walk

Fitness these days might be all about a newfangled studio fad — but sometimes there's nothing better than a good old-fashioned walk. Here are a couple of ideas for getting in your steps:

Try the Detour app for some colorful insight into the neighborhood you're ambling through. Detour brought in...



via L.A. Times - Health http://ift.tt/2d881D5

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