Meditating has always been about unplugging, finding a quiet place with no distractions and experiencing a few minutes of solitude.
But a new way of meditating, courtesy of famed doctor and self-help author Deepak Chopra, flips that notion on its head. In his re-imagining, instead of disconnecting,...
via L.A. Times - Health http://ift.tt/2cBqMZT
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