Is it Pilates? Yoga? Martial arts, meditation? In-Trinity, the latest creation of Spinning inventor Jonathan "Johnny G" Goldberg, is a unique blend of all-body stretching, strengthening and balancing exercises that you do while seated, lying, leaning and standing on an hourglass-shaped slant board.
...via L.A. Times - Health http://ift.tt/1NgEmhm
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