Spinning creator Johnny G returns - at a less intense pace - with In-Trinity

In-Trinity is in many ways the polar opposite of Spinning, the popular pedal-to-the-music classes created and launched by Jonathan "Johnny G" Goldberg in the 1990s.

Instead of pulse-pounding rivers of sweat and blaring music, In-Trinity is stretching and flexibility on a simple wooden slant board...

via L.A. Times - Health http://ift.tt/1qA9L9P