Saturday, May 7, 2016

7 tips to hiring the best personal trainer - for you

There are gyms that cost as little as $10 a month, and Zumba classes for around $5. And then there’s the zero cost of opening your door and going out for a walk or a run. So if you decide to spend serious money -- private trainers are generally at least $100 an hour -- for more intimate training,...



via L.A. Times - Health http://ift.tt/1rzMRQh

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