Friday, April 1, 2016

Are you getting enough vitamin B12?

Los Angeles is filled with B12 devotees who swear by injections (or lozenges, sprays or vitamins) of the vitamin. We asked experts whether B12 supplements live up to the hype:

Who needs it?

"B12 is essential for everyone," says Dr. Zhaoping Li, director of the Center for Human Nutrition at the...



via L.A. Times - Health http://ift.tt/1UHPxHS

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